So this question is heard quite a bit, actually. When most people think of fitness they imagine hours spent sweating at the gym, lifting weights or sitting at machines. There is a lot of isolation involved in the process, which is no fun.
We can give you even better results in only 30 minutes while having a good time. How about that?
Today we’re going to talk about how our system works. People often seem confused about how a 30-minute workout could possibly give them the same results as hours of exercising. We know the right formulas to burn the most calories safely and quickly. More than 30 minutes isn’t needed, and let us explain why.
The reason you end up spending hours in a big box gym or at home working out is because the exercises you’re doing don’t work quickly and efficiently. Doing bench presses may help you build arm muscles, but we’re here to help you get in shape and learn a healthy lifestyle while having fun.
Our formula is proven to burn carbs and fat for hours after you’re done working out. That means while you’re relaxing at home after boot camp, recovering from the intense workout you just did, your body is still working for you! We don’t need more than those 30 minutes to accomplish this feat.
When you know the right workouts to do at the right times with perfectly timed breaks you can trigger this Afterburn effect and reap the benefits. No need for an hour on the treadmill anymore. Just cardio and high-intensity training.
We know the formula to give you the best lasting results.
A complaint we hear from people is that they don’t have the time to work out. That’s why they can’t start losing weight and getting health.
Sorry, guys, but that excuse doesn’t swing around here. Our sessions are 30 minutes long. That is the perfect amount of time to fit into any schedule. By making our sessions so short we allow people with jobs at strange hours or time-consuming activities to be able to come and workout quickly whenever they want and then continue on with their day.
It’s convenient, and Family who understand what you’re going through always surrounds you. The nice part about the entire experience is that there are so many like-minded individuals to help you out if you need it. If you’re struggling with fitting Fit Body into your daily routine, everyone here wants to help you figure it out!
Another benefit of such short sessions is that it allows for our trainers to reach as many people as possible. We’re not only able to get more sessions in per day, but we’re also able to lower the prices for you!
By having short group sessions more people come through our doors every day, which means we can keep costs down because we’re not doing a few one-on-one sessions per day. Instead we help thousands of people per day across the world to achieve a healthier lifestyle for themselves.
This doesn’t mean that you as an individual have been forgotten, however. We personalize all of our group training sessions to help each person in the best way possible.
Everything about Fit Body Boot Camp is meant to maximize YOUR experience; from the amount of time our sessions take, to the accountability, to our personalized group training. We don’t believe in spending our days on a treadmill going nowhere, but we do believe in our unstoppable fitness formula.