They say we only use 10% of our brains…
That’s a whole lotta brain begging to be used!
In fitness, mentality is oftentimes what separates the result-getters from the pretenders. A strong, positive mindset is necessary if you want to turn your goals into reality.
What is the best way to sharpen your mindset? How do you really unlock the power of the mind?
With a little practice, you can develop razor-sharp focus and get every little drop of juice out of that brain of yours!