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Recipes: Italian Pasta Salad

Pasta salad without the extra carbs? Sign me up!

This salad hosts a medley of veggies that replace the texture of regular pasta, but you’ll still taste the familiar flavors of traditional Italian pasta. That’s right, you still get to enjoy that signature Italian vinaigrette that makes this dish so delicious!

This recipe also requires minimal preparation, so it’s perfect for those days when you’re in a bind and need to eat quickly. You can even pack this up in some tupperware and take it on the go (vinaigrette on the side, of course)!

Let’s get down to business!

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Recipes: Greek Stew

Time to get Greek!

Fall and winter usher in chilly weather. When things get too cold, people start to crave hearty hot foods.

What better way to keep yourself toasty than some nice Greek stew?

This stew includes some juicy pork tenderloin, chicken broth, tomato sauce, Kalamata olives, spinach, and garlic, to name a few of the ingredients. You can even substitute chicken in for the pork tenderloin.

Seasoning can take this stew to the next level. Make sure you also add in a favorable amount of veggies to make this a complete meal!

Enjoy this high protein, low carb recipe!

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Recipes: Easy Veggie Skillet

“C’mon, eat your veggies! Bottoms up!”

Alright, there’s a reason why moms across the world feed their children vegetables before they can even talk: a serving of veggies packs loads of nutrients and minimal calories, and vegetables are all-natural foods too!

Today’s skillet features red onions, mushrooms, and asparagus, three veggies that are perfect for a week of meal prep. Turn up the flavor by mixing in some vinegar; you’ll add some tang to the dish.

The days of avoiding every green thing on the plate are long gone. Here’s a recipe that might just make you crave veggies more than the main dish!

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Recipes: Curried Cauliflower

On today’s episode of “Real Recipes of FBBC”: Cauliflower gets all up in curry’s business!

Cauliflower is rolling up with its crew (spinach, pimento peppers, and garbanzo beans) to square off with curry sauce. Who’s going to win this throwdown?

No one…because cauliflower and curry sauce get along just fine!

Today’s recipe is a medley of veggies dressed in some savory curry sauce. It’s a match made in heaven!

There’s nothing to feel guilty about, because this meal is healthy and nutrient-rich!

Here’s how to make this awesome recipe.

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Recipes: Easy Pickled Radish

“Robert Roper reaped a row of pickled radishes”

Ok, so maybe that doesn’t have the same ring to it as that ole’ fanciful Peter Piper tongue twister, but Robert would really love today’s recipe…pickled radish!

You just have to infuse some healthy ingredients with the radishes—celery seeds, black peppercorns, and raw honey to name a few—and you have yourself a versatile side dish.

That’s right. Meats and salads pair really well with pickled radishes. There’s even a Korean pickled radish dish called kkakdugi that you’ll probably see at a lot of Korean restaurants you go to.

Alright, let’s get the lowdown on this delicious recipe.

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Recipes: Super Stuffed Squash

Trying to “squash” those carbs that sneak into your diet?

Today, you’ll get the chance to do just that with our squash-tastic recipe of the week: stuffed squash! This is an awesome way to enjoy beef guilt-free.

Here’s the trick: you use the squash as a little boat that holds your beef and veggies. Cool, right? You’ll feel full, and you’ll miss the carbs that come in hamburger buns and tortillas!

Below, we’ve listed a few veggies to mix in, but feel free to experiment with your favorite veggies as well. You can even switch out the beef for a different protein if you’d like!

Hungry yet? We knew you would be…

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Recipes: Egg White Chile Omelette

What you do in the morning makes an impact on how the rest of your day will go…why not start it off right…with a little fire?

If you like spicy, this recipe will quickly become a breakfast staple in your home! It’s rich with protein, bursting with flavor, low in carbs, and totally mouthwatering!

Whoever said you can’t have it all hasn’t taken a bite of this beauty yet!

With its energy packed ingredients, you’ll be able to power through the day like a champion! Plus, this meal is a great way to stay on track with your weight loss and fitness goals.

Serve with some salsa and avocado on the side and you’ve got a fiesta in your mouth!

Grab a whisk, it’s time to break a few eggs!

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Recipes: Celery Root & Green Onion Bisque

Did someone say bisque??

Today’s recipe features bisque, basically soup, with an infusion of veggies!

This recipe is dairy-free, so all you lactose intolerant readers can enjoy this fine meal. We added some coconut milk and chicken broth to make this soup rich, creamy, and easy on the stomach (and your health)!

Need any more convincing? This is the perfect recipe for an ice cold day when you need something to warm you up!

So without further ado, here’s that recipe!

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Recipes: Cinnamon Ground Turkey Lettuce Wraps With Quick Apple Chutney

Mmmm, cinnamon apple. One of the most comforting mixtures to enjoy on a brisk Autumn day.

With Fall right around the corner, it’s never too early to start dipping your toes into some new recipes that will satisfy your sweet tooth while keeping you on track with your health.

Today’s recipe combines sweet and savory in the best way! These cinnamon ground turkey lettuce wraps with apple chutney are a lean, green, tasty machine!

Ready to eat your way to health? Let’s get cooking!

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Recipes: Santa Fe Salmon Salad

It’s time for another scrumptious serving of salmon…in a salad!

Today’s protein-rich meal is garnished with crip greens, corn, peppers, cheese, and avocados for a flavorful filling of veggies! This meal is easy on your health AND your taste buds!

To top it all off, we’ve added a little Santa Fe seasoning blend to give the salmon that extra “oomph” of flavor!

No greasy chicken skin. No fried anything. Just well-prepared salmon and salad—that’s all you need for an amazing, wholesome meal!

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