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Recipes: Greek Stew

Time to get Greek!

Fall and winter usher in chilly weather. When things get too cold, people start to crave hearty hot foods.

What better way to keep yourself toasty than some nice Greek stew?

This stew includes some juicy pork tenderloin, chicken broth, tomato sauce, Kalamata olives, spinach, and garlic, to name a few of the ingredients. You can even substitute chicken in for the pork tenderloin.

Seasoning can take this stew to the next level. Make sure you also add in a favorable amount of veggies to make this a complete meal!

Enjoy this high protein, low carb recipe!

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Recipes: Healthy Gluten Free Chicken Nuggets

Wait…”healthy”, “gluten free”, and “chicken nuggets” all in the same sentence?

That’s right! This chicken nugget recipe is low in calories, carbs, fat, AND it has a healthy dose of protein!

Compare that to its MSG, sodium laden counterpart, we’d say you’re getting a pretty good deal.

What better way to combat the junk food cravings than by making healthy versions of your favorite goodies!?

Not sure about healthy chicken? Just wing it!

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Recipes: Bacon & Mustard Spiked Green Beans

When I say bacon and mustard, what’s the first thing that comes to your mind?

Maybe a hot dog? Perhaps a burger?

Such a beautiful marriage of food and condiment need not be wasted on food that’s only going to clog arteries…

So today, we’ve prepared our own take on the bacon-mustard duo. This time, we threw in some green beans, too. You’ll love these green beans topped with layers of flavor!

This is a great side dish to complement a hearty protein entrée! You’ll enjoy some amazing textures and tastes—and again, this is only a side dish!

Check out how you can make these awesome green beans yourself, and make sure you keep track of our blog for more healthy tips and recipes.

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Recipes: Baked Avocado and Egg

Oh the avocado, the famous green fruit often mistaken for a vegetable.

The avocado may get a bad rep for being full of fat (the GOOD kind, by the way), however, it’s such a diverse meal staple! You can let your imagination run wild when it comes to this nutritionally packed fruit, which is where this baked avocado and egg recipe comes in.

That’s right, your two favorite breakfast foods combined into one. And what’s great about this dish is not only is it perfect for on the go, but it’s low in calories and filling!

Ready to dive into this savory goodness? Let’s dig in!

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