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Recipes: Easy Pickled Radish

“Robert Roper reaped a row of pickled radishes”

Ok, so maybe that doesn’t have the same ring to it as that ole’ fanciful Peter Piper tongue twister, but Robert would really love today’s recipe…pickled radish!

You just have to infuse some healthy ingredients with the radishes—celery seeds, black peppercorns, and raw honey to name a few—and you have yourself a versatile side dish.

That’s right. Meats and salads pair really well with pickled radishes. There’s even a Korean pickled radish dish called kkakdugi that you’ll probably see at a lot of Korean restaurants you go to.

Alright, let’s get the lowdown on this delicious recipe.

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Recipes: Super Stuffed Squash

Trying to “squash” those carbs that sneak into your diet?

Today, you’ll get the chance to do just that with our squash-tastic recipe of the week: stuffed squash! This is an awesome way to enjoy beef guilt-free.

Here’s the trick: you use the squash as a little boat that holds your beef and veggies. Cool, right? You’ll feel full, and you’ll miss the carbs that come in hamburger buns and tortillas!

Below, we’ve listed a few veggies to mix in, but feel free to experiment with your favorite veggies as well. You can even switch out the beef for a different protein if you’d like!

Hungry yet? We knew you would be…

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Recipes: Egg White Chile Omelette

What you do in the morning makes an impact on how the rest of your day will go…why not start it off right…with a little fire?

If you like spicy, this recipe will quickly become a breakfast staple in your home! It’s rich with protein, bursting with flavor, low in carbs, and totally mouthwatering!

Whoever said you can’t have it all hasn’t taken a bite of this beauty yet!

With its energy packed ingredients, you’ll be able to power through the day like a champion! Plus, this meal is a great way to stay on track with your weight loss and fitness goals.

Serve with some salsa and avocado on the side and you’ve got a fiesta in your mouth!

Grab a whisk, it’s time to break a few eggs!

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Recipes: Celery Root & Green Onion Bisque

Did someone say bisque??

Today’s recipe features bisque, basically soup, with an infusion of veggies!

This recipe is dairy-free, so all you lactose intolerant readers can enjoy this fine meal. We added some coconut milk and chicken broth to make this soup rich, creamy, and easy on the stomach (and your health)!

Need any more convincing? This is the perfect recipe for an ice cold day when you need something to warm you up!

So without further ado, here’s that recipe!

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Recipes: Cinnamon Ground Turkey Lettuce Wraps With Quick Apple Chutney

Mmmm, cinnamon apple. One of the most comforting mixtures to enjoy on a brisk Autumn day.

With Fall right around the corner, it’s never too early to start dipping your toes into some new recipes that will satisfy your sweet tooth while keeping you on track with your health.

Today’s recipe combines sweet and savory in the best way! These cinnamon ground turkey lettuce wraps with apple chutney are a lean, green, tasty machine!

Ready to eat your way to health? Let’s get cooking!

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Recipes: Healthy Gluten Free Chicken Nuggets

Wait…”healthy”, “gluten free”, and “chicken nuggets” all in the same sentence?

That’s right! This chicken nugget recipe is low in calories, carbs, fat, AND it has a healthy dose of protein!

Compare that to its MSG, sodium laden counterpart, we’d say you’re getting a pretty good deal.

What better way to combat the junk food cravings than by making healthy versions of your favorite goodies!?

Not sure about healthy chicken? Just wing it!

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Recipes: Santa Fe Salmon Salad

It’s time for another scrumptious serving of salmon…in a salad!

Today’s protein-rich meal is garnished with crip greens, corn, peppers, cheese, and avocados for a flavorful filling of veggies! This meal is easy on your health AND your taste buds!

To top it all off, we’ve added a little Santa Fe seasoning blend to give the salmon that extra “oomph” of flavor!

No greasy chicken skin. No fried anything. Just well-prepared salmon and salad—that’s all you need for an amazing, wholesome meal!

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How to Become a Grocery Guru

You know what one of the best feelings in the world is?

Getting EXACTLY what you need.

There are times when our needs are glaringly obvious. Maybe a family’s only car broke down, so they need to purchase another one (and quick!). Or, you’ve probably encountered a time when you’ve been ready to fill out a friend’s birthday card only to realize that you don’t have a pen to write with.

Now when we talk about grocery shopping, that’s a whole ‘nother story…

We need food to live. That’s obvious. But when you stroll through the aisles of the market, your eyes are drawn to those snacks, drinks, and ice creams you WANT but know you don’t NEED. Plus, these extras add unnecessary expenses to your end receipt.

Listen here: we’ve got a few hacks to help you feel like the heavyweight champion of…the supermarket!

Sound glorious enough? If so, check out our tips on how to conquer grocery shopping, especially when you’re on a budget.

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Recipes: Breakfast Cookies

Cookies for breakfast? Are you serious?!?

Yes, yes we are.

These wholesome cookies are amazing for your morning meal! Why? They have zero sugar; they include bananas, cinnamon, and applesauce; and you can bake them to be rich in protein!

There are plenty of other fruits and nutritious ingredients that go into making these delectable cookies, so you won’t feel any of the guilt that you might feel eating regular cookies. Plus, they are amazing for those times you’re in a time crunch and need a snack to-go.

Ok, enough with the chatter…let’s get to those awesome cookies, shall we?

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Recipes: Easy Teriyaki Salmon Swimming Up!

Ahhh salmon, the super food of protein…and one of spring fashion’s most popular colors, but that’s not what this post is about.

Not only is salmon packed with healthy omega 3’s, protein, and vitamin B12, it’s also an incredibly diverse dish that can be served in so many ways!

We know meal prepping may get a little boring or tedious without variation, so that’s why we’re here to bring you tasty recipes that you’ll look forward to eating more than a couple times a week!

Today’s catch is coated in a delicious marinade of ginger, soy sauce, lemon juice, and other goodies that you’ll just have to continue reading to find out!

If you’re looking for a quick, easy, and healthy meal packed with nutrients, then you’ve come to the right blog post!

Let’s get to cooking!

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