Posts

Recipes: Greek Stew

Time to get Greek!

Fall and winter usher in chilly weather. When things get too cold, people start to crave hearty hot foods.

What better way to keep yourself toasty than some nice Greek stew?

This stew includes some juicy pork tenderloin, chicken broth, tomato sauce, Kalamata olives, spinach, and garlic, to name a few of the ingredients. You can even substitute chicken in for the pork tenderloin.

Seasoning can take this stew to the next level. Make sure you also add in a favorable amount of veggies to make this a complete meal!

Enjoy this high protein, low carb recipe!

Read more

Recipes: Summertime BBQ Meatballs

One of the best things about Summer is the mouthwatering smell of BBQ swirling throughout the neighborhood.

And what activity is Summer’s right hand man? Backyard pool parties!

Swimming under the sun’s rays works up quite an appetite that can only be satisfied by something delicious and full of protein!

This bite size BBQ meatball recipe is the perfect, fun appetizer to bring and share with all your friends and family!

Because of their small size, you can get creative with how you want to serve them up – like over a bed of greens or just simply stick some colorful toothpicks in them and enjoy!

Without further adieu, let’s get to cooking!

Read more

Recipes: Healthy Pork for Your Fork

Time to pork out!

Yep, you heard me right.

Pork is one of those foods that people on diets hate with passion. Why eat pork when chicken and turkey—well-known “healthy” meats—are available?

I want you to know that there IS a healthy way to eat pork. If you cut it lean and serve it with nutritious sides, you’ll be doing your body more good than harm.

Today’s recipe is pork chops. You’re gonna love our take on this classic meal—it’s complete with apples, onions, cinnamon, and even almonds!

Let’s get piggy with it!

Read more