Posts

Client Spotlight: Beth and Jenny

Today we’re going to do something different with a client spotlight, a chance for attendants of Fit Body Boot Camp to share the success they’ve experienced in their lives because of the new lifestyle they’ve discovered.

This month’s spotlight is on Sheboygan, Wisconsin with two wonderful women whose entire lives have changed thanks to their decision to make a change to their daily routines along with some words of advice to anyone just getting started on their Fit Body journey.

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You Only Need to Impress One Person…

There’s only one person you need to impress on your fitness journey. Sure, people have all sorts of opinions about health and fitness, and the internet is full of show-offs and armchair trainers, but there really is only one person you need to impress.

Yourself.

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Set Your Goals Like a Pro: a How To

I don’t think there’s any way to overstate this: your weight-loss goals mean the world to us. We know what it’s like to look in the mirror and not be satisfied with what’s there – for a lot of us, that’s where our fitness journey began. We want you to set some serious goals and crush all of them.  

Now here’s the thing: we also know that motivation can be slippery. That bit of knowledge is one of the core reasons why we’ve designed our program the way we have, focusing on smart, life-changing goals backed up by expert training and a community of accountability.

To make that possible, we spend a lot of time not just thinking about how to reach your weight loss goals, but also, how to set the right goals. The tips below will give you a hint of how we do it.

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