That moment when you walk into a gym. You survey the room and see a bunch of machines that look like robots; a rack of weights that looks intimidating; and bands, balls, and ropes that look like they don’t even belong inside a gym…
The more you look around the room, the less it looks like the place to get fit and the more it looks like a sweaty spaceship.
Today’s blog will answer one question for you: how do I use that darn workout equipment?
While our workouts require different pieces of equipment, we try not to pack our gyms with any hard-to-use products, machines, or treadmills.
Here’s how to use some core pieces of workout equipment you’ll find at your local FBBC.