180° twist jump squats? Russian twists?
No, those aren’t snowboarding tricks or ice skating aerials. They’re part of today’s workout!
Today’s session is going to twist you up! You’ll be getting in a full body workout that’s going to burn calories and get you in shape!
You’re going to be stretching and bending a lot during this one, so make sure you’re ready to get flexy with it! We know this is going to tone your whole body; I mean, you’ll be on your way to that Greek god body you’ve always wanted.
Ready to take on the “full body twister”? Here we go!