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Recipes: Curried Cauliflower

On today’s episode of “Real Recipes of FBBC”: Cauliflower gets all up in curry’s business!

Cauliflower is rolling up with its crew (spinach, pimento peppers, and garbanzo beans) to square off with curry sauce. Who’s going to win this throwdown?

No one…because cauliflower and curry sauce get along just fine!

Today’s recipe is a medley of veggies dressed in some savory curry sauce. It’s a match made in heaven!

There’s nothing to feel guilty about, because this meal is healthy and nutrient-rich!

Here’s how to make this awesome recipe.

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Recipes: Easy Pickled Radish

“Robert Roper reaped a row of pickled radishes”

Ok, so maybe that doesn’t have the same ring to it as that ole’ fanciful Peter Piper tongue twister, but Robert would really love today’s recipe…pickled radish!

You just have to infuse some healthy ingredients with the radishes—celery seeds, black peppercorns, and raw honey to name a few—and you have yourself a versatile side dish.

That’s right. Meats and salads pair really well with pickled radishes. There’s even a Korean pickled radish dish called kkakdugi that you’ll probably see at a lot of Korean restaurants you go to.

Alright, let’s get the lowdown on this delicious recipe.

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Recipes: Super Stuffed Squash

Trying to “squash” those carbs that sneak into your diet?

Today, you’ll get the chance to do just that with our squash-tastic recipe of the week: stuffed squash! This is an awesome way to enjoy beef guilt-free.

Here’s the trick: you use the squash as a little boat that holds your beef and veggies. Cool, right? You’ll feel full, and you’ll miss the carbs that come in hamburger buns and tortillas!

Below, we’ve listed a few veggies to mix in, but feel free to experiment with your favorite veggies as well. You can even switch out the beef for a different protein if you’d like!

Hungry yet? We knew you would be…

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Recipes: Olive-Stuffed Turkey Meatballs

Olives and turkey meatballs? Say what?

Those might not be the first two things you’d think to pair together, but they actually combine to make a nutritious and savory meal!

Turkey meatballs are a healthy alternative to their regular counterpart, and of course, they’re packed with a good amount of protein. The olives inside add a bold layer of flavor to an already scrumptious dish.

Switch the pasta out for some veggies for a complete meal!

Ready for this Italian treat? You won’t be disappointed!

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Recipes: Chicken and Veggie Stir Fry with Mango

Whoever said eating healthy was a flavorless, boring chore must have been chewing on grass!

When it comes to preparing healthy dishes, the possibilities are endless!

There’s so many variations, spices, and substitutes you can cook up in the same amount of time it would take you to drive down to a fast food restaurant!

This chicken, veggie, and mango stir fry will make your tastebuds dance. So many unique flavors coming together for a party in your mouth!

In addition to it being so tasty, you’re also feeding your muscles the protein and fiber it needs to stay strong.

If you’re a fan of delicious, and nutritious, meals, then this recipe is a must-try.

Let’s get to cooking!

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Recipes: Pesto Zucchini Boats

I’ve got a hunch that you need some zucchini in your life.

Well, this week’s recipe has just the thing for you…and it includes some yummy pesto as well!

Throw in some basil, pecans, garlic, and lemon juice, and you’ve just made one flavorful (and healthy) side.

Our pesto zucchini boats are high in fiber and low in carbs, and they’re the perfect complement to any tasty dish. Plus, it’s pretty fun seeing little boats on your plate.

If you’re looking for a new take on veggies, this is your recipe! Let us know how tasty this was in the comments below!

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Recipes: Spicy Chicken Chowder with Carrot Noodles

What’s the perfect complement to a cool summer evening?

Spicy chicken chowder, that’s what!

Now, noodles and chowder are a killer combination. Unfortunately, those noodles can pack on the carbs.

So how can you enjoy the texture of noodles with some spicy chowder broth?

You use carrots or zucchini, of course! Just peel either of these veggies into noodle shapes and you’re good to go!

Minimal in calories, low in carbs, and high in protein—what’s there not to love about this recipe?

Time to dig in!

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Recipes: Honey Grilled Chicken

Who loves honey??

Unless you don’t like sweets (or Winnie the Pooh), you can’t deny that honey is nature’s heavenly syrup.

Think about pairing that with some juicy grilled chicken. Mmmmm…..

Well, I’ve got some *sweet* news for ya (I promise, that’s the only pun I’ve got!)…

Today’s recipe is honey grilled chicken. They’re getting married on the grill!

Get ready for a meal that will take your taste buds for a ride and back. Not only will you add honey in this recipe, but you’ll also be mixing in some spicy mustard, lemon peel, soy sauce, and minced garlic.

Your protein intake will soar with this recipe, AND you won’t have to stress over that extra fat and grease that comes with fried chicken!

Let’s take a closer look at this unique blend of sweet and savory. This might just be the chicken for all palates!

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