11 Cankle-Busting Exercises You Can Try Now

Biggest complaint we hear from women about their bodies: “cankles.”

Kind of a gross word, isn’t it? But it certainly does capture the way women feel about their chubby calves. Their “cankles” make them feel weird, awkward, and ugly.

We don’t want any of our readers to have to feel that way, so we’ve put together a list of awesome, at-home exercises that you can use to bust those cankles!

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5 Great Exercises for Pregnant Women

Pregnancy is a beautiful thing.

It is also, to put it lightly, a very challenging thing.

Many women report gaining much more than just baby weight during their pregnancies, along with a whole slew of cramps and pains.

This why good exercise is doubly important during pregnancy – not only does it keep you healthy, but it’s one of the most reliable ways of dealing with weight gain and muscle pain.

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5 Ways You Can Get a Butt Lift at Home

What if we said you could have the total transformation of a butt lift…without the butt lift?

You’d call us crazy, right? Butt lifts require surgery!

Says who?

You just need the right exercises and you can have a naturally toned booty in no time.

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