Do you even FBBC bro?!
What can you do in 30 minutes? You might not think you can do a whole lot…
Think again. 30 minutes is plenty of time!
You could cook dinner for your kids, take your dogs out for a walk, enjoy an episode of your favorite sitcom, or read through that book you’ve been putting off.. You could even stop by your local Fit Body Boot Camp for a great workout!
We pride ourselves on our 30-minute workouts. We’re showing the fitness industry what’s possible when you make the most of 30 minutes. Our clients see the results they want WITHOUT having to spend hours and hours pumping iron in the gym.
It almost seems too good to be true, but we’ve made it work! Our Unstoppable Fitness Formula gets you the best results in the least amount of time.
You owe it to yourself, your health, and your future to give it a try.
Still need some convincing? Here are a few reasons why 30 minutes is all you need to get lean, toned, and shredded!
We’re back with part 2 of our FAQ series!
If you missed the first part of our FAQ, you’re going to want to check out this link.
Our goal is to help 20% of the population engage in a healthy lifestyle by 2020. We want to equip as many people as possible with the tools to lead fit and healthy lifestyles.
You’ll find that more often than not, people are severely uninformed when it comes to fitness. Dieting and exercise can seem daunting when you lack both knowledge and support.
We want to show you that you CAN eat healthy and get toned. It ISN’T impossible to work towards that dream body of yours. That’s why we’ll be pouring through a few more common questions and concerns that stop people from getting in the best shape of their lives. If you have more, please leave them in the comments!
“I really want to work out, but…”
[Fill in the blank]
I’m sure you’ve heard that phrase from someone you know. Maybe it was that co-worker who made a New Year’s resolution to lose weight, but has only been to the gym three times all year. It could be your spouse that’s had the same fitness goals for years, yet has done little to get in shape.
Truth is, most people are woefully under-resourced and uninformed when they first start their journey to getting fit. They poke around the Internet, scour for whatever fitness tips and advice they can find, then hit the gym and try what they found online.
Not surprisingly, this rarely works; most people work out too little or too much, choose the wrong workouts, and have no accountability to keep them exercising for the long haul. If someone has an upset stomach, he or she doesn’t just run to the drug store, file into the antacid aisle, and pick the bottle that looks the prettiest.
Of course, there’s a dead-end for the uninformed gym-aspirer. These non-equipped workout hopefuls end up getting none of their goals accomplished because they don’t have the information they need to start.
BUT that’s why we here at Fit Body are here to help! This blog will go through a few of those common questions new fitness-goers have when it comes to working out. Hopefully we’ll bring you the answers you need to jump straight into a healthier lifestyle!