Recipe: Baked Avocado and Egg

All right, who’s ready for another delicious, fatty breakfast food?

“Whoa, hang on,” you say, “Since when did fatty breakfast foods become okay?”

When we rolled out the avocado, that’s when. Avocados are full of “good” fat, the kind that actually lowers your cholesterol. Plus, come on, you know you want one.

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Recipe: Breakfast Bird Nests

Breakfast is tough, isn’t it? All the stereotypical “breakfast” foods are loaded with sugar and fat, and they have barely any nutrients. But then breakfast is the most important meal of the day! Whatever you eat in the morning will steer your cravings for the rest of the day!

What you need is a breakfast that’s low carb, low fat, and packed to the brim with tasty nutrition. Good thing today’s recipe is the Breakfast Bird Nest.  Read more