You Just Missed a Day. What Now?

So you missed a day of boot camp. Okay, you didn’t really miss it, you skipped it. You were tired! And they were playing that one Tom Cruise movie you really like. And you had ice cream in the fridge.


Hey, we’re not here to judge you, but you do need to get back on track with your fitness plan. How are you going to do it? Here’s how:

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