If you work an office desk job, you know exactly how it feels to sit in a chair all day staring at a computer.
By the time 5 o’clock rolls around, your eyes are probably working overtime just to blink. And sitting on the couch with takeout starts to sound way more appealing than hitting the gym and cooking.
We know how hectic the office can be – hundreds of emails, printer disasters, endless meetings, and tight deadlines!
Allow us to let you in on a little secret…your work day doesn’t have to make you feel so sluggish! Follow these handy tricks to keep yourself in shape, alert, and energetic throughout the work day.